Date Started: 07 Jan 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.4 kg
29 Jul 24	76.7 kg	Reasonably Well
25 Dec 23	71.2 kg	Reasonably Well
03 Nov 23	71.8 kg	Reasonably Well
17 Oct 23	72.8 kg	Reasonably Well
22 Sep 23	73.8 kg	Reasonably Well
27 Jul 23	74.8 kg	Reasonably Well
02 Jul 23	75.5 kg	Reasonably Well
01 Jul 23	76 kg	Reasonably Well
12 Jun 23	76.7 kg	Reasonably Well
02 Jun 23	77.7 kg	Reasonably Well
28 May 23	78.4 kg	Reasonably Well
15 May 23	79.9 kg	Reasonably Well
05 May 23	80.1 kg	Reasonably Well
21 Apr 23	81.4 kg	Reasonably Well
19 Apr 23	81.5 kg	Reasonably Well
13 Dec 21	72.5 kg	Reasonably Well
08 Oct 21	73 kg	Reasonably Well
28 Aug 21	73 kg	Reasonably Well
23 Aug 21	73.1 kg	Reasonably Well
20 Aug 21	74 kg	Reasonably Well
15 Aug 21	74.5 kg	Reasonably Well
19 Aug 20	70.7 kg	Reasonably Well
13 Jul 20	72.2 kg	Reasonably Well
24 Jun 20	73.5 kg	Reasonably Well
01 Oct 18	75 kg	Reasonably Well
03 Jun 17	69.7 kg	Reasonably Well
23 May 17	71.5 kg	Reasonably Well
23 Feb 17	72.5 kg	Reasonably Well
11 Feb 17	73.5 kg	Reasonably Well
04 Feb 17	73.5 kg	Reasonably Well
28 Jan 17	74.5 kg	Reasonably Well
21 Jan 17	74.8 kg	Reasonably Well
14 Jan 17	75.8 kg	Reasonably Well
07 Jan 17	77.4 kg	Reasonably Well

Date Started: 06 Apr 15

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72.6 kg
04 Sep 15	65.6 kg	Reasonably Well
25 Jul 15	65.9 kg	Reasonably Well
17 Jul 15	67 kg	Reasonably Well
11 Jul 15	67.4 kg	Reasonably Well
04 Jul 15	67.7 kg	Reasonably Well
27 Jun 15	67.8 kg	Reasonably Well
21 Jun 15	68 kg	Reasonably Well
17 Jun 15	68.1 kg	Reasonably Well
08 Jun 15	68.7 kg	Reasonably Well
05 Jun 15	69.4 kg	Reasonably Well
21 May 15	69.8 kg	Reasonably Well
19 May 15	70.7 kg	Reasonably Well
06 May 15	71 kg	Reasonably Well
02 May 15	71.2 kg	Reasonably Well
29 Apr 15	71.8 kg	Reasonably Well
27 Apr 15	72.2 kg	Reasonably Well
25 Apr 15	72.8 kg	Reasonably Well
22 Apr 15	73 kg	Reasonably Well
18 Apr 15	73.1 kg	Reasonably Well
16 Apr 15	73.8 kg	Reasonably Well
06 Apr 15	72.6 kg	Not Applicable