Date Started: 05 Mar 14

Date	Weight	How closely followed?	Goal weight: 61.5 kg Start Weight: 63 kg
18 Jul 24	65.2 kg	Reasonably Well
15 Jul 24	65.8 kg	Reasonably Well
10 Jun 24	64.4 kg	Reasonably Well
22 May 24	64 kg	Reasonably Well
18 May 24	64.7 kg	Reasonably Well
24 Apr 24	64.4 kg	Reasonably Well
23 Apr 24	64.8 kg	Reasonably Well
27 Mar 24	63.4 kg	Reasonably Well
01 Mar 24	63.2 kg	Reasonably Well
31 Jan 24	63.4 kg	Reasonably Well
23 Jan 24	63.9 kg	Reasonably Well
19 Dec 23	62.8 kg	Reasonably Well
17 Dec 23	63.2 kg	Reasonably Well
14 Oct 23	63.9 kg	Reasonably Well
13 Sep 23	64.1 kg	Reasonably Well
21 Aug 23	65.1 kg	Reasonably Well
18 Aug 23	65.2 kg	Reasonably Well
18 Jul 23	64.5 kg	Reasonably Well
13 Jul 23	65.4 kg	Reasonably Well
22 Jun 23	64.2 kg	Reasonably Well
09 Jun 23	64.3 kg	Reasonably Well
08 Jun 23	64.4 kg	Reasonably Well
26 May 23	64.9 kg	Reasonably Well
22 May 23	65.2 kg	Reasonably Well
17 May 23	65.4 kg	Reasonably Well
15 May 23	65.9 kg	Reasonably Well
14 May 23	66.2 kg	Reasonably Well
04 Apr 23	64.9 kg	Reasonably Well
03 Apr 23	65 kg	Reasonably Well
01 Apr 23	65.6 kg	Reasonably Well
13 Mar 23	65.2 kg	Reasonably Well
28 Feb 23	65.3 kg	Reasonably Well
02 Feb 23	64.2 kg	Reasonably Well
28 Jan 23	64.4 kg	Reasonably Well
27 Jan 23	65 kg	Reasonably Well
24 Jan 23	65.1 kg	Reasonably Well
22 Jan 23	65.5 kg	Reasonably Well
18 Jan 23	65.1 kg	Reasonably Well
17 Jan 23	66 kg	Reasonably Well
03 Jan 23	65.1 kg	Reasonably Well
09 Nov 22	65 kg	Reasonably Well
07 Nov 22	65.4 kg	Reasonably Well
03 Nov 22	65.7 kg	Reasonably Well
03 Aug 22	66.6 kg	Reasonably Well
19 Jun 22	65.7 kg	Reasonably Well
07 Jun 22	66 kg	Reasonably Well
06 Jun 22	66.5 kg	Reasonably Well
02 Jun 22	66.8 kg	Reasonably Well
30 May 22	67 kg	Reasonably Well
27 Apr 22	66.1 kg	Reasonably Well
25 Apr 22	66.7 kg	Reasonably Well
13 Apr 22	66.1 kg	Reasonably Well
28 Feb 22	66.6 kg	Reasonably Well
27 Jan 22	65.4 kg	Reasonably Well
02 Jan 22	66 kg	Reasonably Well
12 Oct 21	65.3 kg	Reasonably Well
24 May 21	62.2 kg	Reasonably Well
16 Apr 21	63.2 kg	Reasonably Well
08 Apr 21	63.7 kg	Reasonably Well
01 Dec 20	64.5 kg	Reasonably Well
13 Sep 20	65.4 kg	Reasonably Well
09 Sep 20	66.1 kg	Reasonably Well
27 Jul 20	65.3 kg	Reasonably Well
13 Jul 20	65.7 kg	Reasonably Well
15 Jun 20	66.1 kg	Reasonably Well
26 May 20	65.5 kg	Reasonably Well
04 May 20	65.2 kg	Reasonably Well
08 Apr 20	64.3 kg	Reasonably Well
12 Mar 20	65.1 kg	Reasonably Well
24 Feb 20	66 kg	Reasonably Well
22 Jan 20	64.1 kg	Reasonably Well
10 Jan 20	63.9 kg	Reasonably Well
06 Jan 20	65.1 kg	Reasonably Well
20 Dec 19	63.3 kg	Reasonably Well
13 Dec 19	63.8 kg	Reasonably Well
09 Dec 19	65.2 kg	Reasonably Well
05 Nov 19	64.9 kg	Reasonably Well
28 Oct 19	64.6 kg	Reasonably Well
21 Oct 19	64.1 kg	Reasonably Well
30 Sep 19	65 kg	Reasonably Well
25 Aug 19	64.2 kg	Reasonably Well
26 Jun 19	63.2 kg	Reasonably Well
19 Jun 19	63.8 kg	Reasonably Well
03 Jun 19	64.2 kg	Reasonably Well
11 May 19	65.8 kg	Reasonably Well
03 Apr 19	64.4 kg	Reasonably Well
01 Apr 19	65.1 kg	Reasonably Well
27 Mar 19	66.4 kg	Reasonably Well
12 Mar 19	64.7 kg	Reasonably Well
14 Feb 19	65 kg	Reasonably Well
01 Feb 19	65.2 kg	Reasonably Well
11 Jan 19	67.1 kg	Reasonably Well
19 Nov 18	65.2 kg	Reasonably Well
05 Nov 18	65.7 kg	Reasonably Well
29 Oct 18	66.6 kg	Reasonably Well
23 Oct 18	67.2 kg	Reasonably Well
07 Oct 18	66.8 kg	Reasonably Well
08 Aug 18	65 kg	Reasonably Well
11 Sep 17	64 kg	Reasonably Well
05 Mar 14	63 kg	Not Applicable

Date Started: 19 Feb 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 62.5 kg
19 Feb 14	62.5 kg	Not Applicable