Finally, I actually lost 1.5lbs!!!!! Hopefully it's not a temporary fluke like the last time!
I am happy to say that my brother and sister-in-law, who teased me terribly for doing the Celebrity Fit Club Diet, came by last night to borrow Dr. Ian's book. It was hilarious after all the grief I got. I guess the results speak for themselves!!!
|
69.2 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|