Date Started: 06 Jan 16

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 89.9 kg
06 Jul 24	87.7 kg	Reasonably Well
04 Jul 24	88.8 kg	Reasonably Well
30 Jun 24	89.5 kg	Reasonably Well
28 Sep 23	83.7 kg	Reasonably Well
27 Sep 23	84.1 kg	Reasonably Well
10 Apr 23	86.9 kg	Reasonably Well
29 Jan 23	89.4 kg	Reasonably Well
21 Jan 23	89.5 kg	Reasonably Well
19 Jan 23	90.5 kg	Reasonably Well
17 Jan 23	90.9 kg	Reasonably Well
16 Jan 23	91.4 kg	Reasonably Well
28 Jun 22	90 kg	Reasonably Well
17 Feb 22	88.6 kg	Reasonably Well
16 Feb 22	87.3 kg	Reasonably Well
12 Feb 22	87.8 kg	Reasonably Well
09 Feb 22	88 kg	Reasonably Well
02 Nov 21	93 kg	Reasonably Well
19 Jul 21	90 kg	Reasonably Well
30 May 21	86.4 kg	Reasonably Well
27 May 21	86.7 kg	Reasonably Well
23 May 21	87.2 kg	Reasonably Well
08 May 21	87.4 kg	Reasonably Well
24 Apr 21	89 kg	Reasonably Well
04 Apr 21	90 kg	Reasonably Well
06 Nov 20	84.2 kg	Reasonably Well
16 Oct 20	85 kg	Reasonably Well
05 Oct 20	85.9 kg	Reasonably Well
25 Sep 20	86.8 kg	Reasonably Well
20 Sep 20	87.4 kg	Reasonably Well
16 Sep 20	89.2 kg	Reasonably Well
09 Sep 20	91 kg	Reasonably Well
13 Jul 20	89 kg	Reasonably Well
05 Sep 19	85.2 kg	Reasonably Well
03 Sep 19	86.7 kg	Reasonably Well
13 Aug 19	88.5 kg	Reasonably Well
20 Sep 17	78.6 kg	Reasonably Well
18 Sep 17	79.1 kg	Reasonably Well
13 Sep 17	79.1 kg	Reasonably Well
08 Sep 17	80 kg	Reasonably Well
06 Jan 16	89.9 kg	Reasonably Well

Date Started: 12 Dec 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.9 kg
14 Dec 13	80.2 kg	Reasonably Well
12 Dec 13	81.9 kg	Not Applicable