Bia Vitale's Journal, 16 Oct 20

Weigh In record (no journal entry) for 16 October 2020
85 kg Lost so far: 4.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1614 kcal Fat: 70.99g | Prot: 72.18g | Carbs: 173.51g.   Breakfast: Tirolez Requeijão Cremoso Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela Fatiado, Yoki Polvilho Azedo, Ovo. Lunch: Vigor Queijo Parmesão Ralado, Carne Moída Refogada, Tarantella Molho de Tomate, Itambé Manteiga Extra com Sal, Abobrinha Refogada. Dinner: Sadia Pizza de Calabresa, Yoki Milho de Pipoca Premium. Snacks/Other: Ritter Geléia de Uva Light, Marilan Magic Toast Integral, Nestlé Grego Light Tradicional, Banana Prata. more...
Losing 0.6 kg a Week



     
 

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Bia Vitale's Weight History


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