Weigh In record (no journal entry) for 20 September 2020
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87.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1304 kcal
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Fat: 56.57g | Prot: 75.22g | Carbs: 125.14g.
Breakfast: Boa Nata Queijo Minas Padrão, Poços de Caldas Requeijão Cremoso, Ovo (Inteiro), Da Terrinha Tapioca. Lunch: Melancia, Tomates, Mandioquinha, Frango Grelhado. Dinner: Mandioquinha, Tirolez Mussarela, Fugini Molho de Tomate, Peito de Frango. Snacks/Other: Suco de Maracujá, Azeite de Oliva Extra-Virgem. more...
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Losing 3.2 kg a Week
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Bia Vitale's Weight History
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