Date Started: 01 Aug 24

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 76.4 kg
20 Sep 24	71.6 kg	Reasonably Well
19 Sep 24	71.6 kg	Reasonably Well
03 Sep 24	72.9 kg	Reasonably Well
28 Aug 24	73.4 kg	Reasonably Well
27 Aug 24	73 kg	Reasonably Well
25 Aug 24	75.3 kg	Reasonably Well
06 Aug 24	76.4 kg	Reasonably Well
01 Aug 24	76.4 kg	Reasonably Well

Date Started: 01 Nov 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 72 kg
01 Nov 23	72 kg	Reasonably Well