Weigh In record (no journal entry) for 25 August 2024
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75.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 59.86g | Prot: 83.91g | Carbs: 156.04g.
Breakfast: Café. Lunch: Danone Danette Chocolat et Lait, Huile Végétale, Petit Navire Thon au Naturel, Dr. Oetker Pizza Thon. Dinner: Lardons Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites), Sucre, Bouchon Bouchon Reunionnais, Rhum. Snacks/Other: Harry's Brioche Tranchée Recette Originale, Monoprix Compote Pomme Pêche Sans Sucres Ajoutés, Carrefour Fromage Blanc 3,2%. more...
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Losing 0.4 kg a Week
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