Weigh In record (no journal entry) for 03 May 2010
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94.8 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 8.74g | Prot: 13.07g | Carbs: 7.22g.
Dinner: ground beef, cucumber, onion, lettuce, tomato, cheese. more...
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4240 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours and 30 minutes, Driving - 30 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Standing - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes. more...
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Losing 0.8 kg a Week
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LosinItForLife36's Weight History
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