Date Started: 12 May 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104.1 kg
02 Sep 24	89.7 kg	Reasonably Well
30 Aug 24	90 kg	Reasonably Well
28 Aug 24	89.4 kg	Reasonably Well
27 Aug 24	89.9 kg	Reasonably Well
24 Aug 24	89.9 kg	Reasonably Well
23 Aug 24	90.1 kg	Reasonably Well
22 Aug 24	91.3 kg	Reasonably Well
21 Aug 24	91.9 kg	Reasonably Well
02 Aug 24	92.4 kg	Reasonably Well
01 Aug 24	92 kg	Reasonably Well
31 Jul 24	91.4 kg	Reasonably Well
30 Jul 24	92.8 kg	Reasonably Well
29 Jul 24	93 kg	Reasonably Well
21 Jul 24	92.4 kg	Reasonably Well
20 Jul 24	92.7 kg	Reasonably Well
02 Jul 24	93 kg	Reasonably Well
29 Jun 24	91.5 kg	Reasonably Well
28 Jun 24	91.6 kg	Reasonably Well
27 Jun 24	92 kg	Reasonably Well
26 Jun 24	92.3 kg	Reasonably Well
25 Jun 24	92.5 kg	Reasonably Well
23 Jun 24	92.3 kg	Reasonably Well
22 Jun 24	92.8 kg	Reasonably Well
21 Jun 24	93.1 kg	Reasonably Well
20 Jun 24	93.3 kg	Reasonably Well
19 Jun 24	93.6 kg	Reasonably Well
18 Jun 24	94.1 kg	Reasonably Well
17 Jun 24	94.3 kg	Reasonably Well
14 Jun 24	94.3 kg	Reasonably Well
10 Jun 24	93.7 kg	Reasonably Well
09 Jun 24	93.6 kg	Reasonably Well
08 Jun 24	93.4 kg	Reasonably Well
07 Jun 24	94.5 kg	Reasonably Well
06 Jun 24	94.3 kg	Reasonably Well
05 Jun 24	94.6 kg	Reasonably Well
03 Jun 24	95.2 kg	Reasonably Well
02 Jun 24	95.6 kg	Reasonably Well
01 Jun 24	95.9 kg	Reasonably Well
31 May 24	96.5 kg	Reasonably Well
28 May 24	96.7 kg	Reasonably Well
26 May 24	97.5 kg	Reasonably Well
25 May 24	96.9 kg	Reasonably Well
24 May 24	97.1 kg	Reasonably Well
22 May 24	96.8 kg	Reasonably Well
21 May 24	97.6 kg	Reasonably Well
20 May 24	98.1 kg	Reasonably Well
19 May 24	98.3 kg	Reasonably Well
18 May 24	97.7 kg	Reasonably Well
17 May 24	97.7 kg	Reasonably Well
16 May 24	98 kg	Reasonably Well
15 May 24	98.8 kg	Reasonably Well
14 May 24	99.2 kg	Reasonably Well
13 May 24	100 kg	Reasonably Well
12 May 24	103.1 kg	Reasonably Well
14 Aug 23	89.6 kg	Reasonably Well
26 Jun 23	89.2 kg	Reasonably Well
22 Jun 23	90.7 kg	Reasonably Well
09 Jun 23	91.4 kg	Reasonably Well
29 May 23	91.5 kg	Reasonably Well
28 May 23	91.8 kg	Reasonably Well
26 May 23	92.5 kg	Reasonably Well
24 May 23	92.7 kg	Reasonably Well
22 May 23	92.8 kg	Reasonably Well
20 May 23	93.6 kg	Reasonably Well
15 May 23	93.1 kg	Reasonably Well
12 May 23	104.1 kg	Reasonably Well

Date Started: 30 Mar 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103.1 kg
11 May 23	92.7 kg	Reasonably Well
09 May 23	93 kg	Reasonably Well
08 May 23	92.5 kg	Reasonably Well
07 May 23	93.6 kg	Reasonably Well
06 May 23	93.2 kg	Reasonably Well
05 May 23	93.6 kg	Reasonably Well
04 May 23	93.8 kg	Reasonably Well
03 May 23	94.3 kg	Reasonably Well
02 May 23	94.9 kg	Reasonably Well
01 May 23	95.1 kg	Reasonably Well
30 Apr 23	95.6 kg	Reasonably Well
29 Apr 23	96.2 kg	Reasonably Well
28 Apr 23	96 kg	Reasonably Well
27 Apr 23	96.6 kg	Reasonably Well
26 Apr 23	96.7 kg	Reasonably Well
24 Apr 23	97 kg	Reasonably Well
23 Apr 23	97.7 kg	Reasonably Well
22 Apr 23	98 kg	Reasonably Well
21 Apr 23	96.7 kg	Reasonably Well
19 Apr 23	98.3 kg	Reasonably Well
18 Apr 23	98 kg	Reasonably Well
11 Apr 23	98.6 kg	Not Applicable
30 Mar 23	103.1 kg	Reasonably Well