Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 94.9 kg Start Weight: 123.5 kg
15 Nov 23	105.7 kg	Reasonably Well
13 Nov 23	106 kg	Reasonably Well
04 Sep 23	99 kg	Reasonably Well
31 Aug 23	100.5 kg	Reasonably Well
16 Aug 23	97.6 kg	Reasonably Well
11 Aug 23	100.1 kg	Reasonably Well
27 Jul 23	103 kg	Reasonably Well
30 Jun 23	97.4 kg	Reasonably Well
27 Jun 23	98.8 kg	Reasonably Well
23 Jan 23	103.3 kg	Reasonably Well
22 Jan 23	103.6 kg	Reasonably Well
20 Jan 23	103.7 kg	Reasonably Well
18 Jan 23	104.8 kg	Reasonably Well
13 Jan 23	105.8 kg	Reasonably Well
12 Jan 23	106.5 kg	Reasonably Well
10 Jan 23	108.2 kg	Reasonably Well
09 Jan 23	108.8 kg	Reasonably Well
07 Dec 22	106.6 kg	Reasonably Well
08 Sep 22	104.5 kg	Reasonably Well
15 Jul 22	108.8 kg	Reasonably Well
09 Jul 22	109.3 kg	Reasonably Well
06 Jul 22	110.1 kg	Reasonably Well
01 Jul 22	111.5 kg	Reasonably Well
30 Jun 22	112 kg	Reasonably Well
20 Jun 22	111.3 kg	Reasonably Well
12 Jul 21	113.8 kg	Reasonably Well
19 May 21	117.8 kg	Reasonably Well
08 May 21	119.2 kg	Reasonably Well
30 Apr 21	120.5 kg	Reasonably Well
18 Apr 21	118.6 kg	Reasonably Well
16 Apr 21	119.5 kg	Reasonably Well
14 Apr 21	121 kg	Reasonably Well
13 Apr 21	122 kg	Reasonably Well
12 Apr 21	123 kg	Reasonably Well
01 Mar 21	120.6 kg	Reasonably Well
08 Dec 20	120 kg	Reasonably Well
09 Nov 20	118.5 kg	Reasonably Well
06 Aug 20	119.9 kg	Reasonably Well
05 Aug 20	120.2 kg	Reasonably Well
04 Aug 20	120.6 kg	Reasonably Well
03 Aug 20	121.3 kg	Reasonably Well
19 Jul 20	120 kg	Reasonably Well
01 Jun 20	123.5 kg	Reasonably Well

Date Started: 23 Dec 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 102.9 kg
28 May 20	118.1 kg	Reasonably Well
25 May 20	118.7 kg	Reasonably Well
10 Dec 19	111.5 kg	Reasonably Well
09 Dec 19	112.4 kg	Reasonably Well
27 Jun 19	105.4 kg	Reasonably Well
31 May 19	103.7 kg	Reasonably Well
30 May 19	104 kg	Reasonably Well
29 May 19	104.5 kg	Reasonably Well
21 May 19	103.9 kg	Reasonably Well
20 May 19	104.4 kg	Reasonably Well
30 Apr 19	101.1 kg	Reasonably Well
24 Apr 19	101.3 kg	Reasonably Well
23 Apr 19	101.3 kg	Reasonably Well
15 Apr 19	102.9 kg	Reasonably Well
23 Dec 13	102.9 kg	Reasonably Well

Date Started: 01 Jul 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 99 kg
01 Jul 13	99 kg	Not Applicable