Uma Lukuma Calories and Nutritional Information

Food Search

1 to 7 of 7

Upma

per 1 serving - Calories: 250kcal | Fat: 3.78g | Carbs: 45.67g | Prot: 8.11g
Other sizes: 1 cup - 501kcal , 100 g - 209kcal , more... Nutrition Facts - Similar

Oats Upma

per 100 g - Calories: 172kcal | Fat: 5.36g | Carbs: 25.79g | Prot: 6.30g
Other sizes: 1 cup - 412kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Vermicelli Upma

per 1 serving - Calories: 234kcal | Fat: 3.25g | Carbs: 50.83g | Prot: 1.08g
Other sizes: 1 cup - 467kcal , 100 g - 195kcal , more... Nutrition Facts - Similar

Wheat Upma

per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g
Other sizes: 1 cup - 400kcal , 100 g - 167kcal , more... Nutrition Facts - Similar

ZMA - Pineapple (True Protein )

per 1 pack (5g) - Calories: 8kcal | Fat: 0.10g | Carbs: 0.20g | Prot: 1.00g Nutrition Facts - Similar

ZMA - Blood Orange (True Protein )

per 1 pack (5g) - Calories: 7kcal | Fat: 0.00g | Carbs: 0.20g | Prot: 1.00g Nutrition Facts - Similar

ZMA - Lemon Burst (True Protein )

per 1 pack (5g) - Calories: 7kcal | Fat: 0.00g | Carbs: 0.20g | Prot: 1.00g Nutrition Facts - Similar

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.