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White Wheat Flour (All Purpose, Self-Rising, Enriched)
per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal ,
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Self Raising Flour
(The Healthy Baker)
per 100g - Calories: 335kcal | Fat: 1.40g | Carbs: 68.50g | Prot: 9.50g
Nutrition Facts
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Self Raising Flour
(Woolworths Home Brand)
per 100g - Calories: 339kcal | Fat: 1.20g | Carbs: 69.30g | Prot: 10.40g
Nutrition Facts
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Wholemeal Self Raising Flour
(White Wings)
per 100g - Calories: 332kcal | Fat: 2.10g | Carbs: 62.70g | Prot: 10.50g
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Blackberry Self Saucing Pudding
(Green's)
per 1 piece (172g) - Calories: 334kcal | Fat: 11.30g | Carbs: 53.20g | Prot: 4.10g
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Wholesale Self Raising Flour
(Coles)
per 100g - Calories: 335kcal | Fat: 1.80g | Carbs: 64.00g | Prot: 10.30g
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Chocolate Self-Saucing Pudding
(Green's)
per 1 serving (172g) - Calories: 337kcal | Fat: 11.90g | Carbs: 51.50g | Prot: 4.50g
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Lemon Self-Saucing Pudding
(Green's)
per 1 serving (172g) - Calories: 335kcal | Fat: 11.60g | Carbs: 52.90g | Prot: 4.20g
Nutrition Facts
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Wholemeal Self Raising Flour
(Woolworths)
per 100g - Calories: 335kcal | Fat: 1.80g | Carbs: 64.00g | Prot: 10.30g
Nutrition Facts
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White Self Raising Flour
(Coles)
per 100g - Calories: 346kcal | Fat: 1.20g | Carbs: 71.30g | Prot: 9.70g
Nutrition Facts
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