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Elk Meat
per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g ,
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Eel (Mixed Species)
per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 1 lb - 835kcal ,
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal ,
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Eel
per 100 g - Calories: 281kcal | Fat: 18.75g | Carbs: 5.77g | Prot: 21.01g
Other sizes: 1 oz, boneless, cooked - 80kcal , 1 cup of cooked, flaked - 382kcal , 1 serving - 239kcal ,
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Smoked Eel
per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes: 1 oz, with bone - 64kcal , 1 oz, boneless - 82kcal , 1 serving - 246kcal ,
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Won Ton Soup (Wonton)
per 1 cup - Calories: 181kcal | Fat: 7.06g | Carbs: 14.24g | Prot: 14.17g
Other sizes: 1 serving - 181kcal , 100 g - 75kcal ,
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Wonton (Meat Filled Fried Won Ton)
per 1 wonton - Calories: 54kcal | Fat: 2.52g | Carbs: 4.72g | Prot: 2.87g
Other sizes: 1 serving - 216kcal , 100 g - 284kcal ,
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Pad See Ew
per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal ,
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Steamed or Poached Eel
per 100 g - Calories: 233kcal | Fat: 14.76g | Carbs: 0.0g | Prot: 23.34g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal ,
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Pura Tone Low Fat Milk (170 ml)
(Boost Juice)
per 1 serving (170ml) - Calories: 66kcal | Fat: 0.20g | Carbs: 9.20g | Prot: 6.80g
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