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NRG Maxi Grain  (Aldi)
per 1 serving (30g) - Calories: 114kcal | Fat: 0.40g | Carbs: 21.70g | Prot: 5.00g    Nutrition Facts - Similar
Bread Grain & Oat  (Lite n' Easy)
per 1 slice (41g) - Calories: 82kcal | Fat: 1.90g | Carbs: 11.50g | Prot: 4.50g    Nutrition Facts - Similar
Mixed Grain Bread  (Helga's)
per 100g - Calories: 249kcal | Fat: 3.60g | Carbs: 42.70g | Prot: 8.40g    Nutrition Facts - Similar
Mixed Grain Crackers  (Lite n' Easy)
per 1 pack (20g) - Calories: 77kcal | Fat: 1.50g | Carbs: 12.70g | Prot: 1.70g    Nutrition Facts - Similar
Whole Grain Wrap  (Simsons Pantry)
per 1 wrap (66g) - Calories: 191kcal | Fat: 4.60g | Carbs: 29.50g | Prot: 5.50g    Nutrition Facts - Similar
Grain Bread Roll  (Woolworths)
per 100g - Calories: 261kcal | Fat: 3.70g | Carbs: 42.90g | Prot: 10.20g    Nutrition Facts - Similar
9 Grain Wholemeal  (Tip Top)
per 2 slices (79g) - Calories: 196kcal | Fat: 5.10g | Carbs: 24.20g | Prot: 9.80g    Nutrition Facts - Similar
Barossa Sourdough Rye  (Laucke)
per 1 slice (85g) - Calories: 195kcal | Fat: 1.30g | Carbs: 35.70g | Prot: 7.70g    Nutrition Facts - Similar
Rye Spelt Sourdough  (Sonoma)
per 100g - Calories: 250kcal | Fat: 1.90g | Carbs: 47.50g | Prot: 9.20g    Nutrition Facts - Similar
100% Sourdough Spelt   (Bill's Certified Organic)
per 1 slice (35g) - Calories: 95kcal | Fat: 0.80g | Carbs: 16.40g | Prot: 4.20g    Nutrition Facts - Similar
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