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80 g

Zucchini

Nutrition Facts
Serving Size
80 g
per serve
Energy
54 kj
13 kcal
Protein
0.97g
Fat
0.14g
Saturated Fat
0.03g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
2.68g
Sugar
1.38g
Fibre
0.9g
Sodium
8mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Zucchini
 

Nutritional Summary:

Cals
13
Fat
0.14g
Carbs
2.68g
Prot
0.97g
There are 13 calories in 80 grams of Zucchini.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 16
1 cup sliced 18
1 small 19
1 cup chopped 20
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Zucchini Lasagna
Coles Kitchen Zucchini Slice
Zucchini Cake
Cream of Zucchini Soup (Prepared with Milk)
Zucchini Bolognese
  View More
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