Food database and calorie counter  

Yautia (Tannier)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
554 kj
132 kcal
Protein
1.97g
Fat
0.54g
Saturated Fat
0.111g
Cholesterol
0mg
Carbohydrates
31.9g
Fibre
2g
Sodium
28mg
Potassium
807mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
0.54g
Carbs
31.9g
Prot
1.97g
There are 132 calories in 1 cup of sliced Yautia (Tannier).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 cup sliced 132
1 root 299
1 lb 445

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Tannier
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Vegetarian
Subway Spinach
Zambrero Kids Bowl - Cauliflower
Birds Eye Steam Fresh Carrot, Cauliflower & Broccoli
Zambrero Kids Bowl - Vegetarian
Zambrero Big Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.