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Nutrition Facts
Serving Size
100 g
Energy
1602 kj
383 kcal
Protein
6.6g
Fat
4.5g
Saturated Fat
0.6g
Polyunsaturated Fat
1.466g
Monounsaturated Fat
2.008g
Cholesterol
0mg
Carbohydrates
78.9g
Sugar
20.8g
Fibre
3.8g
Sodium
484mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
4.5g
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Carbs
78.9g
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Prot
6.6g
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| There are 383 calories in 100 grams of Wheat and Oats Cereal Rice Corn with Fruit and Almonds. |
| Calorie Breakdown: 11% fat, 83% carbs, 7% prot. |
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