Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
86 kcal
Protein
6.17g
Fat
1.36g
Saturated Fat
0.318g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Carbohydrates
12.75g
Sugar
1.91g
Fibre
5.9g
Sodium
132mg
Potassium
640mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (14%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
86
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Fat
1.36g
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Carbs
12.75g
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Prot
6.17g
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There are 86 calories in 1 pound of Turnip Greens (No Salt Added, Canned). |
Calorie Breakdown: 14% fat, 58% carbs, 28% prot. |
Common serving sizes:
Related types of Vegetables:
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