Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
440 g
Energy
331 kj
79 kcal
Protein
5.28g
Fat
0.88g
Saturated Fat
0.18g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.066g
Cholesterol
0mg
Carbohydrates
16.9g
Sodium
4mg
Potassium
801mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
79
|
|
Fat
0.88g
|
|
Carbs
16.9g
|
|
Prot
5.28g
|
There are 79 calories in 440 grams of Scallop Summer Squash. |
Calorie Breakdown: 8% fat, 70% carbs, 22% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.