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5 g

Onions

Nutrition Facts
Serving Size
5 g
per serve
Energy
9 kj
2 kcal
Protein
0.05g
Fat
0g
Saturated Fat
0.001g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.51g
Sugar
0.21g
Fibre
0.1g
Sodium
0mg
Potassium
7mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Onions
 

Nutritional Summary:

Cals
2
Fat
0g
Carbs
0.51g
Prot
0.05g
There are 2 calories in 5 grams of Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Red Onions
Young Green Onions
Young Green Onions (Tops Only)
Spring Onions
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Remano Pasta Sauce Tomato, Garlic & Onion
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Tomato Sauce with Onions (Canned)
Cooked Young Green Onion (from Fresh)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
  View More
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