| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1184 kj
283 kcal
Protein
3.77g
Fat
0.5g
Saturated Fat
0.104g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
66.71g
Sugar
1.02g
Fibre
10.4g
Sodium
929mg
Potassium
1341mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
0.5g
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Carbs
66.71g
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Prot
3.77g
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| There are 283 calories in 1 large Cooked Tannier. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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