| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed or pureed
Energy
1632 kj
390 kcal
Protein
5.2g
Fat
0.69g
Saturated Fat
0.143g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Carbohydrates
91.95g
Sugar
1.4g
Fibre
14.3g
Sodium
1280mg
Potassium
1849mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
0.69g
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Carbs
91.95g
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Prot
5.2g
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| There are 390 calories in 1 cup of mashed or pureed Cooked Tannier. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
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