| Food database and calorie counter |
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Nutrition Facts
Serving Size
6 cups of fresh, cut stalks
Energy
1371 kj
328 kcal
Protein
22.18g
Fat
3.84g
Saturated Fat
0.739g
Polyunsaturated Fat
1.58g
Monounsaturated Fat
0.376g
Cholesterol
0mg
Carbohydrates
66.83g
Sugar
12.92g
Fibre
30.9g
Sodium
2602mg
Potassium
2724mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
328
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Fat
3.84g
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Carbs
66.83g
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Prot
22.18g
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| There are 328 calories in 6 cups of fresh, cut stalks of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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