Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
887 kj
212 kcal
Protein
9.00g
Fat
9.20g
Carbohydrates
23.40g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 24 10:21 PM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
9.2g
Carbs
23.4g
Prot
9g
There are 212 calories in 100г (100 g) of Лента Сэндвич с Сыром и Ветчиной.
Calorie Breakdown: 39% fat, 44% carbs, 17% prot.

Other types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Chicken & Bacon Ranch Melt with Avo Sub
Subway Ham, Egg & Cheese Sub
Roll'd Plant-Based Lemongrass Chilli ‘Chicken’ Banh Mi Viet Baguette
7-Eleven Chicken, Lettuce & Mustard Sandwich
Subway Southern Style Chicken with Avo Sub
Subway BBQ Pulled Pork Sub


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.