Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
389 kj
93 kcal
Protein
5.54g
Fat
4.07g
Saturated Fat
1.247g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.553g
Cholesterol
159mg
Carbohydrates
8.04g
Sugar
0.64g
Fibre
0.3g
Sodium
139mg
Potassium
80mg
Last updated: 17 Jun 15 12:25 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
93
Fat
4.07g
Carbs
8.04g
Prot
5.54g
There are 93 calories in 1 serving of Яйцо с Рисом и Зеленым Луком.
Calorie Breakdown: 40% fat, 35% carbs, 24% prot.

Related foods:

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Milk (2% Lowfat with Added Vitamin A)
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Evaporated Milk (with Added Vitamin A)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
Egg Custards (Dry Mix, with 2% Milk)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Pancake Syrup (with 2% Maple)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Blueberry Muffins (with Low Fat 2% Milk)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.