| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1257 kj
300 kcal
Protein
24.82g
Fat
16.66g
Saturated Fat
7.844g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
3.152g
Cholesterol
380mg
Carbohydrates
11.31g
Sugar
0.03g
Fibre
0.2g
Sodium
68mg
Potassium
381mg
Last updated: 18 Feb 19 08:31 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
300
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Fat
16.67g
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Carbs
11.31g
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Prot
24.82g
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| There are 300 calories in 1 serving of Кальмары в Сметане. |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
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