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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
67 kj
16 kcal
Protein
1.50g
Fat
0.20g
Carbohydrates
2.00g
Fibre
1.2g
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Last updated: 20 Apr 22 12:52 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (11%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.2g
Carbs
2g
Prot
1.5g
There are 16 calories in 100г (100 g) of Белая Дача Пряная Руккола.
Calorie Breakdown: 11% fat, 51% carbs, 38% prot.

Other types of Lettuce:

Cos or Romaine Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
  View More Lettuce Nutritional Info
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