| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
585 kj
140 kcal
Protein
6.56g
Fat
5.13g
Saturated Fat
0.467g
Trans Fat
0g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
2.462g
Cholesterol
0mg
Carbohydrates
19.7g
Sugar
0.88g
Fibre
3g
Sodium
63mg
Potassium
294mg
Last updated: 21 Apr 15 12:31 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
5.13g
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Carbs
19.71g
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Prot
6.56g
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| There are 140 calories in 1 serving of Hummus with Spinach. |
| Calorie Breakdown: 31% fat, 52% carbs, 17% prot. |
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