Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1297 kj
310 kcal
Protein
11.00g
Fat
7.00g
Saturated Fat
3.500g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
50.00g
Sugar
3.00g
Fibre
0.0g
Sodium
320mg
Potassium
0mg
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Last updated: 19 Mar 17 06:24 PM
Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
310
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Fat
7g
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Carbs
50g
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Prot
11g
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There are 310 calories in 100 g of Garmelia Roti Gandum. |
Calorie Breakdown: 21% fat, 65% carbs, 14% prot. |
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