| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1396 kj
334 kcal
Protein
34.2g
Fat
18.98g
Saturated Fat
4.928g
Polyunsaturated Fat
1.423g
Monounsaturated Fat
10.566g
Cholesterol
101mg
Carbohydrates
5.89g
Sugar
1.17g
Fibre
1.1g
Sodium
863mg
Potassium
621mg
Last updated: 29 Nov 11 12:05 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (52%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
334
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Fat
18.98g
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Carbs
5.89g
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Prot
34.2g
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| There are 334 calories in 1 serving of Pepper Crusted Beef Tenderloin. |
| Calorie Breakdown: 52% fat, 7% carbs, 41% prot. |
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