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Nutrition Facts
Serving Size
1 sachet (57 g)
per serve
Energy
887 kj
212 kcal
Protein
8.30g
Fat
3.10g
Saturated Fat
0.600g
Carbohydrates
36.00g
Sugar
12.00g
Fibre
3.7g
Sodium
104mg
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Last updated: 28 Jul 24 04:45 PM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
3.1g
Carbs
36g
Prot
8.3g
There are 212 calories in 1 sachet (57 g) of Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry.
Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

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