Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1962 kj
469 kcal
Protein
25.73g
Fat
10.98g
Saturated Fat
1.364g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Carbohydrates
65.82g
Sugar
0.81g
Fibre
0g
Sodium
172mg
Potassium
167mg
Last updated: 04 Dec 14 07:08 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (21%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
469
|
|
Fat
10.98g
|
|
Carbs
65.82g
|
|
Prot
25.73g
|
There are 469 calories in 1 serving of Блинчик. |
Calorie Breakdown: 21% fat, 57% carbs, 22% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.