Food database and calorie counter  

by member: kt4321

Veggie Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1161 kj
278 kcal
Protein
17.9g
Fat
5.49g
Saturated Fat
2.252g
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
1.147g
Cholesterol
0mg
Carbohydrates
39.32g
Sugar
15.93g
Fibre
13.9g
Sodium
1611mg
Potassium
376mg
Last updated: 06 Aug 24 11:36 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
278
Fat
5.49g
Carbs
39.32g
Prot
17.9g
There are 278 calories in 1 serving of Veggie Soup.
Calorie Breakdown: 18% fat, 57% carbs, 26% prot.

Related foods:

Cheese Soup (Canned, Condensed)
Stockpot Soup (Canned, Condensed)
Nong Shim Soon Veggie Ramyun Noodle Soup
Chunky Turkey Soup
Green Pea Soup (Canned, Condensed)
Veggie Burgers
Minestrone Soup (Canned)
Tomato Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Minestrone Soup (Reduced Sodium, Canned)
Chicken Vegetable Soup (Dry, Dehydrated)
Leek Soup (Dry, Dehydrated)
Minestrone Soup (Dry, Dehydrated)
Black Turtle Soup Beans
Chunky Vegetable Soup (Canned)
Beef Vegetable Soup (Condensed, Canned)
Chunky Beef Stroganoff Soup (Canned)
Onion Soup (Canned, Condensed)
Chunky Beef Soup (Canned)
Chunky Chicken Soup (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.