| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1127 kj
269 kcal
Protein
12.06g
Fat
20.09g
Saturated Fat
2.095g
Polyunsaturated Fat
0.975g
Monounsaturated Fat
2.546g
Cholesterol
282mg
Carbohydrates
11.04g
Sugar
2.05g
Fibre
3.7g
Sodium
152mg
Potassium
90mg
Last updated: 18 Nov 14 09:58 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (66%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
269
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Fat
20.09g
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Carbs
11.04g
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Prot
12.06g
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| There are 269 calories in 1 serving of Омлет со Стручковой Фасолью. |
| Calorie Breakdown: 66% fat, 16% carbs, 18% prot. |
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