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Nutrition Facts
Serving Size
1 pala (16 g)
per serve
Energy
209 kj
50 kcal
Protein
1.60g
Fat
0.40g
Saturated Fat
0.100g
Carbohydrates
9.00g
Sugar
0.40g
Fibre
3.0g
Sodium
0mg
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Last updated: 14 Nov 14 02:04 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.4g
Carbs
9g
Prot
1.6g
There are 50 calories in 1 pala (16 g) of Myllykivi Täysjyvä Ruisnäkkileipä.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info
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