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by member: Trkn87

Yoğurtlu Nohut

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1791 kj
428 kcal
Protein
16g
Fat
19.37g
Saturated Fat
2.403g
Polyunsaturated Fat
9.254g
Monounsaturated Fat
5.848g
Cholesterol
0mg
Carbohydrates
52.05g
Sugar
8.79g
Fibre
16.1g
Sodium
486mg
Potassium
616mg
Last updated: 13 Nov 14 11:26 PM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
428
Fat
19.37g
Carbs
52.05g
Prot
16g
There are 428 calories in 1 serving of Yoğurtlu Nohut.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.
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