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Nutrition Facts
Serving Size
1 ear (157 g)
Energy
711 kj
170 kcal
Protein
5.00g
Fat
1.50g
Cholesterol
0mg
Carbohydrates
36.00g
Sugar
9.00g
Fibre
2.0g
Sodium
0mg
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Last updated: 21 Oct 08 08:25 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
1.5g
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Carbs
36g
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Prot
5g
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| There are 170 calories in 1 ear (157 g) of Birds Eye Sweet Corn on the Cob. |
| Calorie Breakdown: 8% fat, 81% carbs, 11% prot. |
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