| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
598 kj
143 kcal
Protein
23.82g
Fat
2.16g
Saturated Fat
0.1g
Carbohydrates
6.95g
Sugar
0g
Fibre
6.7g
Sodium
0mg
Last updated: 28 Jun 24 06:59 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (14%)
Protein (67%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
143
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Fat
2.16g
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Carbs
6.95g
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Prot
23.82g
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| There are 143 calories in 1 serving of Творог. |
| Calorie Breakdown: 14% fat, 20% carbs, 67% prot. |
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