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ruferko
ruferko
Joined April 2021
Posts
654
Following
2
Followers
9
Weight History
Start Weight
71 kg
Lost so far:
15.6 kg
Current Weight
55.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
53 kg
Still to go:
2.4 kg
Follow
ruferko's Weight History
View Complete History
Following
Жир~Трест
Last weigh in:
Gaining 0.1 kg a Week
сеули
Last weigh in:
Losing 0.7 kg a Week
ruferko's Recent Food & Exercise
Творог
Чикенбургер
Чизбургер
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
