Food database and calorie counter

Gomes da Costa

Atum Sólido Ao Natural (60g)

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Energy

339 kj

81 kcal

Protein

17.00g

Fat

1.60g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.400g

Cholesterol

36mg

Carbohydrates

0.00g

Fibre

0.0g

Sodium

248mg

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Last updated: 17 Jul 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (17%)

Protein (83%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

17g

There are 81 calories in 3 colheres de sopa (60 g) of Gomes da Costa Atum Sólido Ao Natural (60g).

Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

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