| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
977 kj
234 kcal
Protein
4.91g
Fat
18.3g
Saturated Fat
1.807g
Polyunsaturated Fat
11.782g
Monounsaturated Fat
3.526g
Cholesterol
0mg
Carbohydrates
16.72g
Sugar
2.06g
Fibre
5.4g
Sodium
1440mg
Potassium
606mg
Last updated: 05 Aug 14 02:30 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (66%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
18.3g
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Carbs
16.73g
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Prot
4.91g
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| There are 234 calories in 1 serving of Sałatka z Jarmużem i Kalafiorem. |
| Calorie Breakdown: 66% fat, 27% carbs, 8% prot. |
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