| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
653 kj
156 kcal
Protein
23.81g
Fat
5.37g
Saturated Fat
1.545g
Trans Fat
0g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
2.841g
Cholesterol
74mg
Carbohydrates
1.51g
Sugar
1.5g
Fibre
0g
Sodium
175mg
Potassium
416mg
Last updated: 07 Apr 11 11:26 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (32%)
Protein (64%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
156
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Fat
5.37g
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Carbs
1.51g
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Prot
23.81g
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| There are 156 calories in 1 serving of Spice-Rubbed Pork Tenderloin. |
| Calorie Breakdown: 32% fat, 4% carbs, 64% prot. |
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