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Nutrition Facts
Serving Size
3/4 cup (58 g)
per serve
Energy
962 kj
230 kcal
Protein
10.00g
Fat
6.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
Carbohydrates
39.00g
Sugar
13.00g
Fibre
9.0g
Sodium
160mg
Potassium
360mg
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Last updated: 29 Jun 14 08:44 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
6g
Carbs
39g
Prot
10g
There are 230 calories in 3/4 cup (58 g) of Kashi GOLEAN Crunch Honey Almond Flax.
Calorie Breakdown: 22% fat, 62% carbs, 16% prot.

More products from Kashi:

Kadhi
Kadhi Pakora

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Cereal
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