Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
903 kj
216 kcal
Protein
15.95g
Fat
6.59g
Saturated Fat
1.06g
Polyunsaturated Fat
0.558g
Monounsaturated Fat
1.288g
Cholesterol
140mg
Carbohydrates
22.3g
Sugar
1.3g
Fibre
1g
Sodium
46mg
Potassium
91mg
Last updated: 25 Jun 14 11:36 PM
Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
216
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Fat
6.59g
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Carbs
22.3g
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Prot
15.95g
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There are 216 calories in 1 serving of Запеканка из Творога. |
Calorie Breakdown: 28% fat, 42% carbs, 30% prot. |
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