| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
472 kj
113 kcal
Protein
2.72g
Fat
8.7g
Saturated Fat
1.426g
Trans Fat
0g
Polyunsaturated Fat
1.503g
Monounsaturated Fat
1.952g
Cholesterol
0mg
Carbohydrates
7.75g
Sugar
2.49g
Fibre
3.9g
Sodium
1574mg
Potassium
220mg
Last updated: 19 Jun 14 12:22 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (65%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
113
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Fat
8.7g
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Carbs
7.75g
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Prot
2.73g
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| There are 113 calories in 1 serving of Creme de Couve Flor com Alho Poró. |
| Calorie Breakdown: 65% fat, 26% carbs, 9% prot. |
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