Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
790 kj
189 kcal
Protein
20.80g
Fat
7.80g
Carbohydrates
8.80g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Dec 23 05:03 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (37%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
7.8g
Carbs
8.8g
Prot
20.8g
There are 189 calories in 100г (100 g) of Теремок Рыбная Котлета.
Calorie Breakdown: 37% fat, 19% carbs, 44% prot.

Other types of Herring:

Smoked Kippered Herring
Atlantic Herring
Dried Salted Herring
Baked or Grilled Herring
Pickled Herring
Kippered Atlantic Herring
  View More Herring Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Rise Herring Fillets in Pineapple and Curry Sauce
Holland House Premium Matjes Herring Fillets
John West Herring Fillets in Tomato Sauce
Woolworths Herring Fillets in Mango Pepper Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.