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Nutrition Facts
Serving Size
1 serving
per serve
Energy
432 kj
103 kcal
Protein
2.98g
Fat
5.08g
Saturated Fat
0.742g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
3.352g
Cholesterol
0mg
Carbohydrates
14.37g
Sugar
7.78g
Fibre
5g
Sodium
15mg
Potassium
665mg
Last updated: 05 Jun 14 01:13 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
103
Fat
5.08g
Carbs
14.37g
Prot
2.98g
There are 103 calories in 1 serving of Ratatouille.
Calorie Breakdown: 40% fat, 50% carbs, 10% prot.

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