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by member: Cyrusa

Gofre Light

Nutrition Facts
Serving Size
1 serving
per serve
Energy
761 kj
182 kcal
Protein
14.1g
Fat
2.43g
Saturated Fat
0.424g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
25.58g
Sugar
1.89g
Fibre
6.7g
Sodium
124mg
Potassium
142mg
Last updated: 19 Jun 14 11:05 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (12%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
182
Fat
2.43g
Carbs
25.58g
Prot
14.1g
There are 182 calories in 1 serving of Gofre Light.
Calorie Breakdown: 12% fat, 57% carbs, 31% prot.

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