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Nutrition Facts
Serving Size
100 g
per serve
Energy
427 kj
102 kcal
Protein
11.30g
Fat
3.20g
Saturated Fat
1.100g
Carbohydrates
7.10g
Sugar
0.90g
Sodium
1800mg
Potassium
270mg
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Last updated: 08 Aug 23 10:35 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
102
Fat
3.2g
Carbs
7.1g
Prot
11.3g
There are 102 calories in 100 g of Hacendado Jamón York.
Calorie Breakdown: 28% fat, 28% carbs, 44% prot.

Other types of Ham:

Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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